🔥SHRED IN UNDER 12 WEEKS
— Click The Link in Bio To Learn More.
🔸PLANS TO BUILD MUSCLE
🔹3 MONTHS OF WORKOUTS
🔹INSIDER TIPS & NOTES
👉🏾CLICK LINK IN MY BIO
When you think about coasting or doing JUST enough to get by with your relationships or business.. Remember this- People are counting on you to help unlock the door to their potential. And when people count on us, we have to live with the result of that. If we don't pull through and their potential isn't reached, there is a partial burden resting on our shoulders. If we make the moments count and offer our best, we are granted that small win inside our soul, knowing we made a positive and unforgettable difference. -
It is easy to get caught up in the daily grind, but check yourself! Are you delievering your best work? Rain or shine, the world needs more people that promise less and deliver so much more.
🔥NEW: 12 WEEK BULK & SHRED E-BOOKS OUT NOW‼️LINK IN BIO‼️
We have seen over time from trial and error that great power can be generated with the proper amount of intensity around the 20 rep range. When you get deeply connected with your muscles, you won’t need to lift the entire gym. Many people believe that those who work at a higher rep range must be using less intensity, but that’s not always the case. My legs in particular like this range and it’s where I can feel the best combination of power, strength, & burn. Give it a try and let me know what you think!
🦵🏾QUAD & HAMSTRING SUPERSET
✅FOCUS: Strength, Muscle Endurance
✅EQUIPMENT: Leg Extension, Leg Curl
✅EXERCISE POSITION: Seated
✅DIFFICULTY LEVEL: Beginner
✅REP RANGE: 20 Reps X 5 Sets
The biggest wall you have to climb is the one you build in your mind. Never let your mind talk you out of your dreams, trick you into giving up. Never let your mind become the greatest obstacle to success. Get your mind on the right track, the rest will follow. #MindSet#KaiGreene
What an amazing year we’ve had so far @david_ryderwear and the talented team @ryderwear We can’t wait to share with you guys what we have in store this year as we continue to provide the products and quality you guys love. Stay tuned because you don’t want to miss this one!!
👕Link in Bio - X Series Apparel Collab
✖️Kai Greene X Signature Series - Go To ryderwear.com/kai
Staying #hoodiedup and working relentlessly behind the scenes as we undergo new projects and designs with the one and only team @ryderwear Stay tuned for what we have in store for you next 👊🏾
🔥Link in Bio For All My Collab Apparel
🚨Kai Greene Signature Series Line - Go To ryderwear.com/kai
No matter if you’re a workout enthusiast, weekend warrior or training for everyday life, @powertecfitness equipment is an ideal choice for those looking for overall functionality, versatility and to isolate each muscle group.
*For More Info Click The Link In Bio
Start training, stay consistent, and keep growing!! We created @dynamikmuscle supplements to be nothing short of the utmost quality and highest regard within the supplement industry. We held nothing back, said no to cutting corners or to putting in fillers hidden by the proprietary blend mantra that many companies hide behind when they aren’t being truthful to their customers. Everything released by Dynamik Muscle has our official stamp of approval that we fully stand behind.
🔺GO CHECK OUT all my supps just [click the link in bio] or go to —> Dynamikmuscle.com and let us know what you guys think about them.
💪30 min Before Training = 1 1/2 Scoops #Gammaray
Love what you do and do what you love. Don't listen to anyone else who tells you not to do it. You do what you want, what you love. Imagination should be the center of your life. EVERYTHING... has a process. Work with the process, not against it. Move forward with purpose and never stop believing.
Your words have power. When speaking about yourself, do it in a positive manner. Saying you're fat, not so smart, too old, over the hill, not good enough for that person or position at work- will never serve you. Believe in yourself. Lack of belief will not help anyone get out of bed to tackle any goal or challenges one must face to raise the bar in their life or career. But belief? Man, that can take you anywhere. Ride it to the top!! #KaiGreene