One of my favorite things is taking @gramselter on a long walk in the summer. Turn on the volume and tag a better hype man 😹 Outfit: @aloyoga caramel set. ALSO, do you guys prefer these short videos over still pictures?
Having a routine, especially in the morning, can really help you have a productive day!! Here is an inside look at what my early mornings usually look like before work. Let me know in the comments if you guys want more videos like this! Also be sure to subscribe to my youtube channel - new video is being uploaded tomorrow! ( link in bio )
During my fitness journey, I learned how important it is to BELIEVE in yourself. Finding confidence to change your ways does not happen overnight, it takes time, but anyone can do it! I learned to ignore all of the negativity and surround myself with only happiness and positivity. Begin with setting small goals for yourself and it will feel so good once you achieve them! Ladies, link in my bio to join my private FB group for all of the motivation and inspiration you need 💪
The hardest part of achieving any goal is consistency. If you aren’t putting in the work, you won’t see results, especially when it comes to fitness. As someone who struggles with keeping consistent with such a crazy travel schedule from time to time, I look to my community to hold me accountable and keep me motivated!
Having a group of people around you who push and inspire you is the secret to achieving anything you set your mind to. Let’s help keep each other consistent on my Bikini Body Challenge ( Join my private Facebook group, link in bio) ❤️🌸😘
Lately I’ve been reading before bed, last night I felt inspired by the words “Eventually everything will fall into place. Until then, laugh at the confusion, live for the moments, and remember that everything happens for a reason “
Comment below your favorite quote.. always looking for new mottos to interpret :)
LAST DAY OF BEING 25 😱 WOW WHERE DOES TIME GO?! This past year has been a transformative year filled with so much growth, which I am both proud of, and beyond grateful for.
Special shout out to all of you for being there for me throughout my journey and keeping me strong. When I first started posting my fitness journey on Instagram back in 2011, I was using this platform to self-motivate and keep track of my progress. Never in my dreams did I ever think I’d one day have such an amazing social media fam to make me work twice as hard! Always remember, keep up the hard work and never give up on your dreams.