Thank you @andrewjenks for sharing #dailybreath 🙏🏾🙏🏾
I’ve been talking a lot about mental health, my own depression/bi-polar ii.
A big help is meditating.
@deepakchopra has a great new podcast #DailyBreath.
Highly recommend. Not an ad.
Just always looking for ways to help.
Privileged to speak with my friend @roblocascio founder and CEO of #LivePerson, a cutting-edge company using artificial and predictive intelligence to transform digital communication, about his new mission--using technology to bring tenderness to the world. Listen free. Link is in my bio. 🙏🏾 #deepaksinfinitepotential
I used to take a coffee break, but now I take a #BreathBreak
TODAY, my second podcast series, #DailyBreath launches! Please join me for this daily journey where we pause the hectic world around us, refocus ourselves and expand our minds. In a few short minutes each day, we explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. #IAM#BreatheToday 🧘♀️ To listen, please open my IG story where you can find the link to the series and check back often for new stories each day.🙏🏽