These last couple months I’ve started integrating some healthy habits back into my life that I want to share with you guys 🌞
1. I start the first 20 mins of my day by saying positive affirmations and meditating. It’s changed everything for me. To begin my day by lovin’ on myself and taking time to be present my heart and mind feel warm and calm.
2. Taking time to set my phone aside whenever I feel like it. It’s so easy to get caught in the web of social media and that often leads us to compare ourselves to those we see online. but ITS NOT REAL! You are beautiful and your life is so precious, be here for it!
3. Dedicating at least an hour a day to doing what makes me happiest. I’ve been spending so much time writing new music and getting better at guitar, but this also includes taking time to go for walks or be with friends. I just make sure to set time aside to do what feels good to my soul.
What are some ways that you all like to take care of yourselves? I’d love to hear about it all to adopt into my self care routine 👼🏼
yooo have you listened to my new song Desert Mermaid? 🌵links in my bio and it’s also up on SoundCloud ya goons
Here’s a snip of us recording the song in the back of the van...thinking of sharing the whole video💛
NEW SONG.... introducing Desert Mermaid ✨ links ink bio my darlings
This is a live recording my dear friend Scottlyn and I did in the back of Garrett’s van in Moab shortly after meeting a few days earlier. I had started writing this song in Palm Springs, longing for times I’ve never known while staring at a rusting mermaid in a neighbors lawn. Scottlyn took this song and brought it to life with her words and spirit.
This is most definitely one of my favorite pieces out of the collection of music I’ve been writing on the road. I hope you enjoy this taste of what’s to come 💛
Also, oddly enough this is one of the only photos I have of Scottlyn and I haha
Should I release the video of the performance as well? 🕺🏼
no we’re not dating
yes we are daddy’s
fun facts about Garrett: he makes the BEST omelette I’ve ever had and his impromptu performances of Colors of The Wind have convinced me that he IS Pocahontas 🕺🏼 💛 this goober ...so lucky to have the best friends anyone could ask for
...in other words here’s me being moody with a wiener dog 🕺🏼 Fun fact about me that no one asked for, a personal dream of mine is to get a hairless wiener dog and name him beans. So keep on the lookout for that cause that dream better be comin down the pipeline