Keep you’re spirit darling, keep the fire in you’re soul. Your drive, your passion and your determination. Know your worth, protect your energy and tell your story. You’ve got one life. Live it your way. Believe in yourself and encourage others. Own your achievements but stay humble. If you succeed, celebrate. If others succeed and you don’t throw them a party. Stir your soul, and explore everything, art, food, education, places, the world... everything. Live a colourful life, follow your dreams, you deserve it... everyone does 🦋
PSSSSSS How cute is this T-shirt dress from @lskd! I’m in love 🖤
As you guys probably already know... today is ‘R U OK?’ day.
I absolutely love the fact that we as a nation come together and recognise the importance and urgency of asking those around us the seemingly simple yet powerful question of “R U OK?”. It can be so easy to get caught up in our own lives and our own stuff that we neglect those around us and simply forget to see how they are doing!
By engaging in such simple conversations we together can create a culture that genuinely cares about the mental health and wellbeing of our families, friends, neighbours and even strangers!
If you haven’t yet today, I would totally encourage you to ask someone how they are and be empathetic and receiving of what they have to say! You may even save a life!
If you feel like you lack the ability to have a conversation like that I would jump on the R U OK website and checkout some of their super helpful resources! LOVE YOU ALL! I am always here for anyone that needs a friend or even just a hug ❤️💕 @freddyausnz#freddypants