You know I’m a girl who is crazy about cheese boards, and here is another one I’ve created in partnership with my friends from @origin846. What you need is a couple of your favorite cheeses (I used brie, blue and cheddar), prosciutto, crisps, grapes, and of course, extra virgin, organic, unfiltered olive oil. Plus, you can never go wrong with adding some olives to the olive oil, right? Enjoy! #origin846#ad
100K GIVEAWAY (YOU ALL WON!)
I just want to say thank you sincerely. I know that Instagram isn’t everything, but it means a lot that I’m able to provide something of value to so many of you now. The impact social media can have is so crazy and I’m so blessed to be apart of this era. Make sure to not get lost in the virtual world and lose sight of the things in reality that are most important to you. I don’t really know why I chose this picture, probably just because my dogs are two of the things I care for most in this world, and they really make it easy to tell when I’m “neglecting” them. If I’m sitting on my phone for too long, or engage in some sort of technology, they’ll come make it known. They either shove their big fluffy heads in between me and my phone or they’ll make noises and make sure I know that the real world is more important than the screen. Thank you for everything. I started this page making protein shakes and it has grown into so much more. Every post, tag, and comment that you make motivates me to keep on putting out drinks for you all. I’m so excited to *create what the future holds.
FIRST! I will announce the giveaway winners in my story but I’m tagging them here below too!
Please DM me so I can get your gifts to you!
I have a gift for ALL OF YOU!
I want to be able to give back to all of you to every one of you, so that being said I think I found a way. My friend @kyle.coughlan helped me out with a FREE compilation of my FIVE best recipes that you can have immediately rather than scrolling through my posts!
The beginning has a small snippet about what macros are in case you’re new to the whole macro thing!
To download the book, just click the link in @kyle.coughlan bio! And while you’re there, show him some love! the dude has some super insightful and practical posts that I feel a lot of you can benefit from! I have it linked it in my story as well!
I can’t say enough how thankful I am for you all and I can’t wait to hear what you think of the compilation!
Have an epic weekend and stay tuned for more macro friendly drinks to come!
The super red romaine lettuce is hands down one of the prettiest lettuces I have ever grown. Seeds are available on our website for just .99 per pack. If you haven’t grown these, you need to.
Green goddess summer rolls by @oatmeal_stories 💚 .
Summer rolls filled with raw cucumber noodles (spiralized cucumber) and different fruits and veggies (just use whatever you find in your pantry!)
Served with a super yummy peanut butter dip:
3 tbsp peanut butter
1 tbsp coconut aminos (or soy sauce)
1 tbsp maple syrup
1 tsp miso paste
juice of half lime
1/2 tsp powdered ginger
1/2 tsp powdered garlic
1/4 cup water (or more if you want it more liquid)
I blended everything in a small blender but you can also mix it in a bowl or jar.