DON’T STRESS - DISCOVER
When we enter into the child-like state of discovery, stress dissolves. Our mind-set changes from ‘how much time left, how are we going to find a solution’ - to - ‘what is inspiring me here and how can I lend to this uplifting creation?’
3 TIPS to empower you with a discovery mindset:
Focus on sensation – the sensation of the task and what the form provokes in you – allow this atmosphere to build in you. .
Associate– let your imagination fly, allow yourself to make abstract connections to your action and re-take action form the echoes of these stories. .
3. CULTURE :
See yourself as acting to prepare a new platform for yourself, for others, to later build upon. Allow yourself to be detached from ‘your creation’ and embody the creative momentum of cultural engine.
Thank you to my teacher of art, of life for continually inspiring me towards discovery @joyfahey_artist
Discover more of my art @christian_chegne_art
Be still and listen. The mind will find stillness and calm if you give it something to do while the rest of your consciousness expands.
The meditation technique in the the #AwakeningYourCreativeSoul, week 7, the Stone Meditation, is the perfect way to begin. Counting the stones, moving them from hand to hand and breathing trains the mind to focus, while the rest of your consciousness expands. This expansion allows you to access parts of your memory you may not normally have access to.
Try the exercise while holding a question in mind during the meditation. Practice for 5 to 10 minutes to start. Make a note of the thoughts, colors, patterns, impulses, memories or whatever else arose during the exercise. Practice for a few days and notice if there is a pattern to these "whispers".
Levitation is a matter of conversation.
Be one with your environment – be in dynamic dialogue with it and you will find weightlessness.
Your sincere intent is experienced as the effortless flow of happening.
Question why and you will drop
Question why and you will rise