What style of yoga do you practice? If you don’t do yoga, what other exercise helps keep you in shape? 🧘🏾♀️🤸🏽♂️🏋🏽♀️ For me, besides yoga, I do lots of Hiit / plyometric workouts. They’re my favorite.
I love that @alonewyork just opened and I’m so excited to take classes with my favorites. | @aloyoga#aloyoga#beagoddess | 📸: @sfreneenyc
The past few days I’ve been having the worst lower back pain and last night, was excruciating. I mixed some @radhabeauty argan oil with Radha lemongrass oil and massaged it into my lower back. I love using natural remedies to heal myself based of Ayurveda and Asian traditions back home. I grew up using remedies like that, and I am proud that I don’t rely on pain medication every time something hurts which can be toxic to your liver. Later I’m going to add some into my bath water and Radha essential oil bath bombs to soothe the body. | always in @aloyoga | 📸 : @fliickman
If we were friends, I’d probably force you to dance with me all the time, eat all the asian food, and try to take you with me on every single adventure. That’s my girl @nayitavp and I. We eat, dance, yoga and travel together. | 4 yrs and counting! | 📸: by the awesome @fliickman | tag someone you like to dance with!
The best kind of baths are with essential oils. I usually add my @radhabeauty bath bombs and Radha essential oils blends. The scent is invigorating, calming and relaxing and sets you in that perfect mood. I don’t feel stressed, and my aches and pains magically disappear. For me self care is essential for a beautiful healthy life. 🌸 #radhabeauty#rituals#bathtub#bathtime
Growing up in Singapore as a ballet dancer was tough. But I cannot be more proud of my country and home. This country is what gave me my roots, education and values, and for that, I will be forever grateful. My heart is always so full in Singapore 🇸🇬 you will always be home to me. ♥️ | Thank you @lienardy.jpg for the incredible capture.
Everyone you meet always asks if you have a career, are married or own a house as if life was some kind of grocery list. But no one asks you if you’re happy. ♥️ | 📸 by the amazing: @fliickman#chinatown#singapore
This is where I grew up and lived most of my life. Singapore 🇸🇬 Walking around my neighborhood and reminiscing my childhood. Even though so much has changed, it still feels so familiar. Anyone else can relate? | 📸 by the amazing: @fliickman | top: @aloyoga#singapore#neighborhood#kembangan