@flexatronrhoden

Why do I wear Hummer Fitness shoes because it's comfortable, provides superior ankle support, feels great and look good any orders above 100 USD is free of shipping and you can use your code FLEXATRON14 to get 15% Off. The code will only work with order exceeding 101USD. #hummerusafitness #hummerusa #shawnrhoden #flexatron #bodybuilder #thebestisyettocome #bodybuilding #running @hummerusafitness @flexatronrhoden @mrolympiallc 🎥📷 @clearscopemedia @tonypettiford

#throwbackthursday to winning my pro card at the 2009 IFBB North America. Had a blast against some of the best. #thebestisyettocome #bodybuilding #shawnrhoden #flexatron #bodybuilder #ifbb #dowork #ifnotmewho #instagram @ifbb_pro_league @bevsgym @npcnewsonlineofficialpage @psychofitness21 @nebbia_fitness @mrolympiallc @therealtechnician @herbstrong @trifectasystem @metalshake_usa @feastmodeflavors @protan_official @jagware_suits

Going down tomorrow #teampsychofitness train arms with @simeonpanda video to follow on YouTube. Stay tune, we going to have some fun. #bodybuilding #bodybuilder #armsday #fitfam #simionpanda #shawnrhoden 👊🏾🔥💪🏾 @simeonpanda @psychofitness21 @stanimal9

We pick shit up and we put them down. Special guest @cbum for a crazy back workout. Go now to my YouTube channel for full workout with @psychofitness21 @stanimal9 and @matty_milkshake_thompson . ——- 🎥📷 @clearscopemedia @tonypettiford —- 🎶🎵 @thekidplot #bodybuilder #bodybuilding #thebestisyettocome #shawnrhoden #flexatron @psychofitness21 @stanimal9 @cbum @hummerusafitness @nebbia_fitness @matty_milkshake_thompson @herbstrong @trifectasystem @metalshake_usa @mrolympiallc @feastmodeflavors @jagware_suits @schieksportsinc @protan_official

Today was a great day. Started the day off right with the Extra Strong Gold Edition Recovery drop from @herbstrong . You don’t know strong like #herbstrong . Killer shoulder workout today with @psychofitness21 @stanimal9 @herbstrong @feastmodeflavors @hummerusafitness

I was gone for a minute but I’m back now, haha. Time to do work. There is no time like the present to start on making some improvements. Don’t look back, stay focus and keep one foot in front the other. #thebestisyettocome WHATS YOOUR FAVORITE BACK EXERCISE? —- #ifnotmewho #bodybuilding #bodybuilder #back #christmastree #shawnrhoden #flexatron #instagram @therealtechnician @mrolympiallc @hummerusafitness @nebbia_fitness @protan_official @psychofitness21 @stanimal9 @npcnewsonlineofficialpage @ifbb_pro_league @feastmodeflavors @herbstrong @trifectasystem @metalshake_usa

It’s going down today. Road2theO first video launching today on my YouTube. Don’t hesitate subscribe now www.youtube.com/shawnFlexatron Rhoden #thebestisyettocome #ifnotmewho #shawnrhoden #flexatron

Dropping today, new youtube channel with everything you guys been asking for Shawn Flexatron Rhoden. Watch your boy journey to this years Olympia and many more excited video. Www.YouTube.com/shawnflexatronrhoden #road2theO #thebestisyettocome #ifnotmewho 🎥 @clearscopemedia 📷 @tonypettiford

Like father like daughter. Taught her we well. Sleep is very important, no matter where you at. Who does it better ME or CORA ?#ifnotmewho #sleep #sleepingbeauty #rest #sweetdreams #daddyslittlegirl #princesa

“Neither a wise man nor a brave man lies down on the tracks of history to wait for the train of the future to run over him.” ― Dwight D. Eisenhower Easy like Sunday morning. Time to do work. No matter where you at, Trust the process. Rule number one ‘NO STRESS’ rule number two ‘SEE NUMBER ONE’’ #thebestisyettocome #ifnotmewho #flexing #shawnrhoden #flexatron #bodybuilding #bodybuilder #underwater #picoftheday @mrolympiallc @hummerusafitness @trifectasystem @feastmodeflavors @herbstrong @nebbia_fitness @protan_official @therealtechnician @psychofitness21 @stanimal9 @ifbb_pro_league @npcnewsonlineofficialpage

#shawnrhoden #flexing #flexatron #thebestisyettocome #ifnotmewho

It’s the end of the week for most of us. Before you start your weekend let’s all do some abs check. If you not where you need to be don’t go overboard. If you are where you need to be don’t take a step back. Keep your eyes on the prize #abs DID YOU TRAIN ABS TODAY? #stayfocused #bodybuilding #thebestisyettocome #ifnotmewho #shawnrhoden #ifnotmewho #core #crunch #dowork #progress @mrolympiallc @hummerusafitness @trifectasystem @feastmodeflavors @herbstrong @jagware_suits @therealtechnician @psychofitness21 @stanimal9 @ifbb_pro_league @npcnewsonlineofficialpage @metalshake_usa @shawnrhodenclassic 📷 @l_a_design_photographer