Well catching the flu does suck, but on the bright side I can focus resting, taking a break from the gym, heal my injuries and re-energize myself before getting back on a plane, travel and work next week. Have a great weekend everyone. ✌🏻
Wanted to thank everyone for the birthday wishes and following me on my journey through the years. Really thankful to have you guys. Wishing everyone a wonderful day and cheers to being 27 years old. 💪🏻🎉🎊
Flashback Friday when I use to camp out at the gym with my sleeping bag working out all day and dieting hard & became a gym rat. Kidding haha. It was def one of the most proudest accomplishments on how much work I put in to get to this level. It’s really hard to maintain it especially with my traveling schedule, work and injuries from playing basketball lol. February 2nd: Age: 26 Height: 6’1 Weight: 170 Bodyfat: 5% Things that I def need to improve on is Chest & legs because there my smallest muscle group. ——————————————————————————-“Working hard becomes a habit, a serious kind of fun. You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off.