Need some help keeping your tummy flat this summer? Well @flattummyco has us covered 🔥 Their meal suppressant lollipops are my go-to for stopping me from snacking between meals. All of their products are 20% off right now. Go get your pops before it’s too late ❤️
Know who’s bring the heat? 🔥 @flattummyco is with their 20% off sale. Their meal suppressant lollipops are my fav to stop me from snacking between meals, I even have my guy friends snacking on them! Go check them out 🙏🏻
Summer is right around the corner, and I’m feeling great. Since starting @flattummyco’s new appetite curbing lollipops I’m not reaching for sugary snacks between meals. I’m staying on track with my summer body goals - my stomach is looking flatter and more toned. I’ll definitely be grabbing another program now that I know they help me kick my cravings! #suckonthis
Feeling stressed or anxious? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have had many conversations about wellness and these worrisome comments I hear often are “I’m not flexible” “it’s hard to stay focused” “I couldn’t do that”
We carry our stress with us, as time goes on the stress becomes a posture adjustment, then your breathing is affected and it continues.. yoga is done at your own pace, you learn to listen to your body and grounding is so important. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@thebodydepartment and I have
6 Yoga poses to relieve stress and anxiety and anyone can do these!
Check out their latest post! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let the water carry me away,
when the waves wash over, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
sink, swim, rise above,
Walk on that very same water that ⠀⠀⠀⠀⠀⠀⠀⠀⠀
washed away who you were.
I can’t get enough of these lollipops from @flattummyco. They came in handy when I least expected it! Like on a walk with the girls, or after dinner when I didn’t neeeed dessert, but was kinda still hungry and wanted something for my sweet tooth. They’re keeping me on track and my stomach is looking great! - I’m impressed. You seriously gotta check them out!